First Song-For My Good Fortune

A jolly good day to you, Miss Clooney. And a jolly good day to you, Mr. Crosby. Shall I flip the coin? Let her flip. I'll take hands. Here we go. Ah-ha, heads it is. I get to sing first, huh?

You're the lucky one. Help yourself to a hunk of mike, dear girl. Thank you very much, buddy. I wanna flap my hand. For my soy sauce. I wanna tap my feet. Friends, let's salute Captain Celeste Hayden.

Captain Celeste Hayden? Yes, she's the only woman physical therapist ever to serve the United States Olympic team. Hmm, an important physical therapist, no doubt. No doubt. Matter of fact, Captain Celeste Hayden is the woman who thought of the exercise break.

Exercise break? Is that like a coffee break? In a way, in a way, an exercise break during working hours. Well, an exercise break in offices of factories and stores, huh? Exactly. Everybody outside, everybody out in the yard? One, two, three, then.

No, wait a minute, time. Back. As if it's inside, you stay right at your desk. You keep seated in the test. Oh, no, no, you're talking. That's my kind of exercise being in the seated position.

How about a workout lying down? Dreamer. You get plenty of exercise sitting down. Really, you can't. You don't have to sell me. Of course Captain Hayden's exercises are designed mostly for ladies and officers, comps, secretaries, girls who are deskbound.

And they can improve their posture and their physical condition right at their desk. That's with the cannon, the exercise, the shoulders, legs, neck, fingers, hands, feet. Oh, everything. How about some music from the seated yogi position?