First Song-s Wonderful

Hi Rosie. Hi Bing. Who's gonna blast off today? You and me. Why don't you blast off? Okay, here we go Wonderful marvelous You should care for me Paradise what I love to see You made my life so glamorous You can't blame me for feeling amorous Oh, it's wonderful, marvelous, that's who you care for me.

Don't you go blaming me for getting amorous. Clap hands, everyone. We continue with Captain Celeste Hayden's exercise for office workers.

The ladies at home can join in too, can't they? Oh, why not? I'd love to have them participate. And these exercises all take place while you're seated, ladies. Yep, pull up a chair and exercise.

One warning, one word here, to people listening in cars. Please don't join in, you just listen, please. Unless you're parked. Yes. Now yesterday we took up the shrug and the leg lifts. Today we start with the finger exercise.

You stretch your arms straight out. Straight out now your arms. Now lock your elbows over your typewriters, girls. Arms straight out, locking arms over typewriters. Now, fling your hands about as if shaking water out for you.

I'm flinging. This is good. Keep going, keep going, do it five or ten times. I think the officers that go for this exercise break out, I have a warning sign out in front. Yeah, you do, I'm fine.

Someone walking in, seeing all the secretaries shaking their hands over their typewriters like this is after they've all suddenly flipped. Well, you might be right now. If you want an exercise that isn't so an exhibitionist, here's one that doesn't call so much attention to you.

This is a good exercise that Ms. Hayden recommends. It's called the foot exercise. How does that go? Well, you grip the inside of your shoes with your toes and then you press down high. Grip inside of shoes with toes and press down hard.